Quantcast
Channel: Urgent Body Fit Blog » Articles
Browsing latest articles
Browse All 10 View Live

Image may be NSFW.
Clik here to view.

Photographing meals ‘could help weight loss’

Taking a photograph of your meal before you eat it can encourage weight loss, a new study suggests. Slimmers began to eat healthier food when they were asked to take a picture of what they were eating,...

View Article


Image may be NSFW.
Clik here to view.

Monitor Kids’ Diet And Exercises

While there is a unchangeable genetic component to type 2 diabetes – the form closely linked with weight – parents can still help prevent their children from developing the disease by keeping an eye on...

View Article


Image may be NSFW.
Clik here to view.

6 Food Mistakes Parents Make

HARRIET WOROBEY, a childhood nutrition instructor, knows firsthand that children can be picky eaters, but even she was surprised by a preschooler last year who ate a mostly chocolate diet. «Chocolate...

View Article

Image may be NSFW.
Clik here to view.

Instead of Eating to Diet, They’re Eating to Enjoy

After decades of obsessing about fat, calories and carbs, many dieters have made the unorthodox decision to simply enjoy food again. That doesn’t mean they’re giving up on health or even weight loss....

View Article

Image may be NSFW.
Clik here to view.

5 Essential Weight Loss Foods

There are many fad diets that promise to help you lose weight in almost no time at all. After two or three weeks on the diet you find yourself losing enough to be able to brag to your family and...

View Article


Image may be NSFW.
Clik here to view.

How to keep your blood pressure in check

Question: Can I ever stop taking medicine for high blood pressure to see if diet and lifestyle changes have brought my blood pressure back to normal? Answer: Hypertension (high blood pressure) is the...

View Article

Image may be NSFW.
Clik here to view.

Forbes: How To Choose A Diet That Works

Americans are giving up on diets. While weight-loss programs and products are still an estimated $58 billion industry, the number of people dieting is dropping, according to market-research firm NPD...

View Article

Image may be NSFW.
Clik here to view.

10 Ways to Eliminate Sugar In Your Diet

How much sugar you eat every day? Do you know which foods turn to sugar in your digestive system? The main reason for diabetes setting in after age 40 is a direct result of a lifetime of bad eating...

View Article


Image may be NSFW.
Clik here to view.

Which Diet Works Best?

Raw food? Weight Watchers? South Beach? Eating real food (whole grains, vegetables, lean protein) at regular intervals? If diet indecision has you still eating doughnuts for breakfast, non-whole-wheat...

View Article


Image may be NSFW.
Clik here to view.

American Dietetic Association Releases 2008 Nutrition Trends Survey

Increasing numbers of American adults are aware of the importance of nutrition and physical activity and are taking steps to eat a healthy diet and engage in exercise, according to the American...

View Article
Browsing latest articles
Browse All 10 View Live